Another cold run

Another morning of DIY, more snow, freezing temperatures and housework made for a chilly, busy Saturday.

I got out there though and got in my stride pretty quickly. I had to pause once or twice as the wind was so strong and the temperature was

Polar have released an iPhone 4S/5 app which works with their heart rate monitors. I tried the app today and it tracks similarly to iSmoothRun. I don’t have a monitor and wondered if getting one would help my performance.

I believe I have gotten over my mental block with regards to winter running and the weather, I now have to conquer the cold and wind. This isn’t so easy though as this is what triggers my asthma and gives me a tight chest.

Anyway it was a good run and I’m glad I got out there today 🙂

Fastest track for today was Speed of Love by Owl City.



4 Comments Add yours

  1. I greatly admire you for your perseverance in the cold. Must say apple have some great apps. we are huge fans/followers of Apple. ivan

    1. Keith says:

      Thank you.

      I have tested several running apps etc. I like iSmoothRun and am not sure if it would work with Polar monitors. The idea is interesting though.

  2. RunToInspire says:

    oh keep warm! My mum says it’s been brutal over there :/

    1. Keith says:

      It’s been very cold. Today is 1 degree with windchill to -7 Brrrr

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