I run because I enjoy it.
I run because it helps me keep fit.
I run cause it clears my head.
I run races as they enable me to test myself and occasionally allow me to raise money for good causes.
As you know my first 10k was the movember run in Greenwich at the end of 2012.
They sent an update of our worldwide efforts to support prostate cancer.
I am proud and privileged to have played my part to help reach such great fund raising targets.
Do you still need an excuse to start running?