Hard conditions for 4 miles but loved it!

I've not run in nearly a week due to other commitments but was determined to complete my 4 mile run this week.

Not the best conditions but as you can tell from the video, it all went rather well 🙂



8 Comments Add yours

  1. Glad you got your run in and lets hope you back on track. Ivan. PS hope work is going better.

    1. Keith says:

      Thanks Ivan x

  2. Nachthawk says:

    Well you made it out there, despite those conditions that you had… good to see you back out there…

    1. Keith says:

      Thanks. I was determined to get out even if I didn’t mange too much. Really pleased with my efforts.

      1. Nachthawk says:

        Well believe it, we had those conditions in the afternoon – so you can imagine how glad I was getting out lunchtime.

      2. Keith says:

        Indeed. It’s cleared up now. Not so lucky buy I enjoyed it nonetheless.

      3. Nachthawk says:

        We have a very strange lit sunset at the moment… so all is calm again 🙂
        Getting out there is always very good…

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