Dishing up dinner the other night , I slipped and spilt gravy and meat onto the floor.
I wasn’t wearing any socks and it took a while for the heat to register the pie contents sat on top of my bare foot.
I ran upstairs and put my foot under a cold tap but the damage had been done.
I wanted to run tonight but it was clear when I removed the blister plaster that it was not to be.
I hope it clears up quickly as the Pride 10K is only 16 days away 😔
Annoyed I’ve never had a blister running but have got one cooking which has stopped my 10K run training in its tracks 😔. Not happy.