Today was 6K – which although not 10 is longer than my usual run. I decided to take it easy and run on a loop that would take me 3K out and back,
It was a lovely day – bit gusty but sunny nonetheless. The perfect autumnal day.
Richard and I have had a busy day, tidying the garden, sorting the garage and garden, some DIY in the bathrooms and the usual clean up – quite a lot for one day. At least the clocks go back tonight so we will get an extra hour in bed tomorrow!
As you can see from my photo I caught a gorgeous sunset at the end of the run.
I am not sure how many songs runs I will get in before the race because we have a weekend in Spain coming up but I feel good following todays run so I am sure I have it in me to complete the 10K in Southwold.
This hopefully will be my last run with the bum bag I bought to house my iPhone 6. The sports band I ordered from Amazon has finally been dispatched so hopefully by the time I run next on Tuesday I will be able to use that.
I enjoy using iSmoothRun especially as it exports to all the places I upload my run data – at present it’s not ideal though as I lose time putting it in and taking it out of the bum bag.
Have a look at my run on Garmin Connect.