So I have not run for two weeks since I the last run where I was ill at the beginning… this was due to the cold I had and to be honest it’s been hanging around.
I feel fine, I feel alert but I just cannot shake the last of the dam cough and every time I get clipped by the cold air I get congested. The cold air is no friend of my asthma and I do feel it in the morning.
Ironically I had a physical in the week and left with a good report – I simply cannot shift this final dam cough.
I so want to get out and run and was almost sure I was going to when I walked back from the shops today but I still have some crap on my chest so have decided that it is best to shake it off to be sure.
I simply need to be patient.
Patient and hopeful the weather behaves, it’s dry and cold but thankfully not icy at the moment.
Fingers crossed I can get back in my trainers soon…