A final festive run

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Not been running for a bit due to being ill but decided to grab half an hour for a 3K around the block.

Have a great Christmas everyone!

Check the details on Garmin Connect.

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2 Comments Add yours

  1. Ugh, all I wanted to do was run today but I’ve got a terrible cold focused directly in chest and back of my throat. Hopefully I get one more run or long walk in before 2015.

    1. Keith says:

      I’d make sure you’re feeling much better first. Running with a cold can put strain in your heart. Maybe a walk is the best next step. Good luck.

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