It’s been another long day at the end of what already feels like a long week. But I made myself don my trainers and go for a run.
I didn’t want to run 4 interval sessions but I did and I am very pleased with my progressed. I know I pushed hard as I stopped at the bottom of the stairs for two minutes when I got back and actually found it difficult going up both flights to the shower!
I am a little annoyed the Get Moov did not register my run even though it was going through all the intervals – this is a real shame as I think I did really well.
Never mind, at least iSmoothRun tracked me and uploaded everything to Strava.
My trainers received a full post run inspection too 🙂