Another cool and sunny October day in the UK and another day working from home so I had the perfect opportunity to get straight out for my run as soon as I had finished everything today.
I had no plan, I simply headed out to see how I would get on.
It was a bit chilly and my breathing was a bit tight but not too bad. I decided to push to 4 then see how I got on. I did want to complete 5K today but my legs weren’t having it – they seem to still be recovering from Tuesdays hilly 5K!
Anyway I nearly got there and stopped at 4.5K.
I wore my new Saucony running top tonight and although it was chilly it probably was not chilly enough for this top. I wanted something bright with thumbholes to keep it in place and this fits the bill.
I do however feel I may wreck it quickly as I pulled back my right sleeve a couple times to check the progress on my Tom Tom!
I may have to give up my trusted Nike Flyknits soon as they squeaked today mid run as I got a stone in the treads. On inspection they are starting to wear (but I have a new pair of Nike LunarGlides to break in so it’s not all bad).
Here’s todays running stats courtesy of Strava.