Well, my feet felt soft but this evenings run was wet as it started to rain just as I locked the front door behind me.
This was welcome though as it was a very humid day and I believe a storm is on it’s way.
I am not sure how I go the energy to do any running today as I feel asleep on the train tonight – not that alarming in it self. But if the guy next to me hand;t had gotten up at Colchester and woken me up in the process, I could have ended up in Norwich!
I didn’t get the opportunity to run the final third run at the weekend as I was simply too busy with other things but it’s not the end of the world.
I therefore summoned the energy and headed out this evening.
I had to really as I went out with a couple friends for lunch today and I managed to devour a Burger & Lobster Burger. That’s about 1,400 calories right there. (Mind you one friend had Burger and Lobster!).
As I said it was humid and I found the first 1K hard on my calves but I seemed to find a rhythm soon enough.
I am still not sure if my shoes are right or whether I need sports massage as I still seem to have this niggling problems. They don’t last forever or for the whole duration of the run but they do hurt.
At least that’s one run in the bag this week. I start my new job Thursday so I will see how much energy I have left during the week before I plan any more sessions. Any session is worth the effort though so let’s see.