I think I over did it tho weekend – I had a tight chest when running yesterday but felt fine. Last night however I had a real pain in my […]
Has spring finally sprung? Well today it felt like it. Richard and I enjoyed a lovely day at Dunwich Heath and Dunwich Village.
Well it’s certainly much warmer today! I struggled in the Nike compression socks. The video will explain more. At least I pushed past all the issues and went past 6K. […]
Well this mornings early mornings run didn’t quite go as planned. I cannot admit to be raring to go but I had a small bowl of yoghurt and honey and […]
I took one of those silly online quizzes today to see which ’80s pop icon I was. I’m not sure who I expected it to suggest but it was spot […]
Today has been an odd day – I think I am over tired as I seem to be in a bit of a fuzz. I started the day ok, spent […]