This is how you do it! Excellent performance by Kelis on Letterman.
Back to work today. This is the perfect antidote – and so cute. Awww
I was determined to get out today – a little too determined as I went out too fast too soon. Never mind though as I turned the run into speed […]
Not sure I’d risk trying this. Some great (and scary) responses though.
First run back in the UK since our holiday and the weather is more what I am accustomed to – wind (gusty) and rain. Mind you that is a typical […]
I knew that the combination of music, the sun, the beach and the HRM were gaining me some results… I just logged into my Garmin Connect account and saw this: It’s […]
Such a warm and lovely run this morning. Bit of a breeze on the return but nothing major. I had a slight shock this morning as the local friendly gato […]